Importance of eating
Cola
Is a good source of vitamins, minerals, proteins and fiber
Cola is good for containing the following items :
Sodium mg 5, Potassium mg 1, Calcium mg 6, Phosphorus mg 30, Magnesium mg 1, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | PCA | Food Code | 17-175 | Sodium mg | 5 |
| Potassium mg | 1 | Calcium mg | 6 | Magnesium mg | 1 |
| Phosphorus mg | 30 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 0 | Manganese mg | 0 |
| Energy kcal | 41 | Protein g | 0 | Total nitrogen g | 0 |
| Carbohydrate g | 11 | Fat g | 0 | Starch g | 0 |
| Glucose g | 4 | Galactose g | 0 | Fructose g | 3 |
| Sucrose g | 4 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |